Accountability W6 D1
By Ryan Snyder
July 19, 2022
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Ryan00:00

Good morning from my Husky Department it is week six of my accountability challenge and it is vacation week. So I am off on Thursday for a road trip and some beach time with the family and extended family. So super excited about that. Maybe doing some workouts from the beach. Maybe not, maybe just totally relaxing.

Who knows, but I probably won't be checking in as much, but that'll be later this week. So for today it was chest day. So all bench, incline bench and some dumbbell flies and then a little bit of core work. Feeling it today, still having some shoulder aches, a little bit of back pain, feel like a super old man, what are you gonna do then keep pushing through.

So hopefully you have a great day and I'll check in with you later.